Fitness and Wellness

Fitness and Wellness are essential to healthy living. We have the best of the best here at Fyzical Port Charlotte to help you reach your fitness goals. Our programs can help to:

 

  • Decrease pain
  • Reduce joint stiffness
  • Increase flexibility and range of motion
  • Improve muscle tone
  • Increase strength and endurance
  • Lose and maintain weight
  • Rehab a sports injury
  • Heal from surgery
  • Restore balance and mobility
  • Avoid pills or shots
  • Avoid surgery and the risks associated
  • Rebuild and retrain muscles
  • Promote independence

 

We also have BodyQ. BodyQ is an integrated testing program addressing movement, function, general health, vision, hearing, balance, and recovery. Its primary function is to save you injury and damage down the road.

 

The test will also help you in other ways, whether you want to increase your energy levels, recover from injury or illness, run your first 5K, lose 10 pounds, or just feel stronger. BodyQ testing can jump start you on the way to achieving your goals. 

 

Click here for more information on BodyQ.

 

 

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